Provolone Burgers

I'm just starting a Low Carb program. I say program rather than diet because its not just a diet, its a lifestyle change. Tonights supper was Provolone Burgers and salads.

I cooked the burgers in a frying pan with a little onion and garlic powder. When they were done, I topped them with a slice of Provolone cheese, some lettuce, onion and One Carb Ketchup. On the side I had a salad with lettuce, onion, pepper, cheese and ranch dressing and a pickle spear.

Tonights total was approx 8 carbs.